Mental Health Reminders

• Mental health is something many people struggle with. There is no shame in that.

• It is important to remember that your mental health matters and that there are strategies you can try that can help you to work on your own mental health.

 

• Teaching is not an easy gig, we know that going in. There are a lot of highs and lows, a lot of obstacles in your path, a lot of outside voices weighing in on what you do and how you do it. It is important that you find allies, work at self-care, and know that you are not alone.​

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• You are part of the Summerbridge Community - that means something to us. We are here to help you and to make sure you are prepared to go out into the teaching world and face challenges head on.

• Below are just a few tips to think about this summer.